Cheesy Pasta Bowl Ingredients Used: -Whole Wheat & Ancient Grains Pasta -Marinara Pasta Sauce -Nutritional Yeast -Hemp Seeds -Daiya Cheddar Style Shreds -Tahini -Guacamole -Green Beans (well yellowish)

Berry Vanilla Protein Ice Cream Ingredients Used: -Frozen Bananas -Vanilla Protein Powder -Maple Syrup -Hemp Seeds -Fresh Blueberries -Fresh Blackberries -Fresh Raspberries -Brazil Nut -Superberry Maqui

Brown Rice with BBQ TVP Ingredients Used: -Brown Rice -TVP (Textured Vegetable Protein) -Cucumber -Tomato -Daiya Cheddar Style Shreds -Guacamole -Hemp Seeds -Korean BBQ Sauce -Sauerkraut At the gym today

Just some quick background info about me: Gender: Female Height : 5"2 Starting BF%: 18.4% Weight Lifting : 6x a week Cardio + Abs : 5x-6x a week I plan on eating one meal a day until I go to Florida

Information was adapted from Dr. Eric Berg One Meal A Day Essentials ~High Quality Nutrient Dense Food ~More Quantity - a lot of green veggies ~Good healthy fat and protein ~Supplement with B vitamins,

So simple to make and taste absolutely delicious!! The ingredients: ~1 cup Raw Almonds (blend into flour) ~1/2 cup Raw Almond Butter ~1 cup Dates ~Splash Vanilla Extract First ground your almonds into

The base of all these ice cream bowls are made from bananas!! Bananas are: ~Rich in potassium and fiber ~May assist in preventing asthma, high blood pressure, diabetes, cancer, digestive problems, and

HALSEY is by far my favorite artist to date. I love all her songs, it was hard to put them in order from favorite to least favorite. But I did it anyway, by album. Name: Ashley Nicolette Frangipane Born:

Smoothies are a go to for me. I have them all the time, they are delicious and also a great way to get in some greens early in the morning!! Green Tropic Protein Smoothie Ingredients: ~3-4 leaves romaine

Although the following items may not be healthy (at all, may I add), they are still better than consuming products made with animals. Most of these are not labeled vegan because they are made in the same

Most girls think about the future including how many kids they are going to have and even picking out names ahead of time….way ahead of time. Personally, I'm on the fence with having kids, I'm only 21,

Ahhh….good old Oreos, Milk's Favorite Cookie. When we think of Oreos, we usually tend to think of those 2 chocolate cookies/wafers with a white sweet creme filling right smack in between. In the United

Warning: The following contains delicious food. Don't read if you are out and about and hungry :D ....especially food shopping, we all know how that can end up! A breakfast I definitely look forward to

Omg this smoothie was absolutely divine....I don't know divine was the word I chose lol, I never use that word. Anyways the smoothie was freakin amazing. See for yourself how good it looked.... Now let

Hmmm Cookies!! Who doesn't love cookies. These are perfect to make around the holidays or any day really. These homemade cookies are vegan, delicious, very simple to make, and much healthier than conventional

Hey guys, I'm a little late with this post but I got around to it, and that's all that matters :) My name is Vic and I am a 21 year old, originally from Brooklyn, New York and now reside in Staten Island.

Do you love animals? Well I do and I want to share the 4 lovely animals I have!! I have 3 dogs and 1 cat! There names are Jasmine, Lola, Hardy, and Dante!! So lets meet them, shall we :D Meet Jasmine!

Have you ever wanted to spend a year, maybe longer, traveling around the world and seeing and experiencing different cultures? Well I have but there was a problem. It would just cost too much money to