This run helped vardatarmaion88 burn 1054.0 calories.
Description from Strava: 10:00 warm up 5:35/km
4x9:00 run 4:50/km + 6:45/km recover
10:00 cool down 5:35/km
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16521242541
About the Athlete: Just a guy trying not to be fat and keep relevant.
This is an automated post by 
If you would like to know more about the
