You know, all of us try and eat healthy all the time, but sometimes it just gets to be too hard. In our society where body image is dictated to us through social media, it becomes hard to distinguish healthy from not.
Let me just tell you, today I laid in bed all day and ate nothing but sugar. SOOOO BAD.
I am here to tell you that it is okay.
I usually workout, eat healthily, keep my days busy.
I've also recently started a new job which has been very demanding.
And today I just crashed.
Let us rewind to the morning, I woke up and had chocolate cake. Then I had noodles.
Afterwards, I ate another slice of cake. And just now I finished off two entire donuts.
I just want to say that it is normal. I've realized that what you eat matters, but to have one day where everything goes out the window is allowed. A lot of times it will bring me back to sanity.
If you have ever had your body feel like it weighs 34170491709 pounds and you just can not do anything, how do you cope with it? let me know in the comments below :)
