You wake up from your sleep. You open your eyes. You find a beautiful colour that always makes you feel happy. You name it happiness. Then you're grown into a toddler, you learn about Rainbow. You're grown to senses and sensory pleasures. You don't find your happy colour to make you happy anymore. A whole tree of rainbows even can't make you happy. Now you mistake flesh for beauty and noise for music. You don't feel calm, composed and cool, what actually happiness is supposed to be. No meditation will ever bring you happiness.
Find your inner beauty.
Find your little joys with your have's.
Find your key to happiness i.e to be satisfied the way you're.
Adore the Be#youty you possess.
Admire yourself.
Grow.
Much love and best wishes...