Trbooz grmion ka phal hy.ye zmeen pr lmbi bailon pr ugta hy.
iski bahir ki satah aik khol hy r isky andr surkh rang ka goda hta hy.
isky gody me beej majood hta hy.ye 90% PANI PR MUSHTMIL HY.
image source;https://draxe.com/benefits-of-watermelon/
isky sehat pr manrajazail faidy hain;
1-is me bht sy nutrients or protein majood hty hain jo sehat ky liay bht zada faida mnd hain.
2-ye cancer ky ilaj me mufeed hy.
3-ye dil ki hifazat r usy sehat mnd bnany me ehm kardar ada krta hy.
4-ye jism ki sojan r pathon ky drd ky liay mufeed hy.
5-ye wazn km krny me madad dta hy.
6- isky ilawa iska beej b bht mufeed hy is me calcium magnesium protein r fatty acids majood hty hain.
7-isy khany ky sath sath iska juice b bht mazedar hta hy.
