Our grandma always told us that food is a new kind of food.
Apart from food, you need a lot of food for your body to function, you need a lot of vitamins and fiber in your body, and most of us are not aware of this.
My grandma always told us, she always pinched us taking food because it helps, she bought a lot of food for me to visit her and always told us that food is the new fuel to our body, and that has always been in our mind, to eat food, always.
Every day, make sure we eat all kinds of food to nourish our body, because we believe that it will strengthen our body and give us the required vitamins to keep pushing and doing our best, so it has been a mantra, learned from my grandma, to always eat food, as it is seen as a new food to our body.