umarkhan81

drinking 2 cups of water before meals can make your an average of four and a half more pounds in 12 weeks

protect your skin form getting burnt eating tomatoes helps prevent sunburn.gives the best natural defense against sun damage.

wonder how a banana peel can do the job of teeth witening? gently rub the inside of a banna peel around you teeth for two minutes the minerals will absorb into your theeth and withen them.

cant afford to have stuffy nose tomorrow leave asliced onion near where you sleep and let it sit for the night when you wake up you'll have a clear nose.

heres how eating spicy food can do good you it boosts your metabolism and can help you lose weight making your sandwich with two slices of bread is so If losing some bread leaves your tummy rumbling

to keep yourself haydrated and prevent your muscles form getting sore eat an orang before working out Oranges also contain very good levels of vitamin-A, and other flavonoid antioxidants

use avocado as a substitute for butter while making cookies. it tastes no different and makes the cookies surprisingly healthy for you This fruit is prized for its high nutrient value and is added to all

Cucumber remedy for a sore throat eat cucumber it cools down your throat and stops the itching

A Person who walks faster is more likely to live longer.

the human brain is a very compact organ of human body human brain is the center for nervous system . largest part of the human brain is the cerebrum .differences between human and animals brains is their

there are high blood sugar levels over a prolonged period Symptoms of high blood sugar .symptoms of untreated diabetes are weight loss Click Here! Several other signs and symptoms can mark the onset of

there are three main types of painkiller: non-steroidal anti-inflammatory drugs , paracetamol and opioids. Each works in a different way. Most people only need to take painkillers for a few days or weeks

You Can Use To Instantly Release Your Hip Flexors For More Strength, Better Health And All Day Energy. We cannot function perfectly if our hips our imperfect. It’s as simple as that. Our hips impact everything

it’s impossible to profitably mine Bitcoin with your computer, you’ll need specialized hardware Bitcoin mining is performed on dedicated Bitcoin mining hardware usually in thermally-regulated data-centers

To form a distributed timestamp server as a peer-to-peer network, bitcoin uses a proof-of-work system.The work in this system is what is often referred to as bitcoin mining. The signature is discovered

Bitcoin is a decentralized digital currency that enables instant payments to anyone, anywhere in the world. Bitcoin uses peer-to-peer technology to operate with no central authority: transaction management

I am Umar Shazad Khan.I born on 20th June 1981 in a village. My village is beautiful.The life of villager is very peaceful and natural style.I share some pictuers for all friends ,you can see the image