ufakobong

I dont know how possible this is, im definetely going to try. I have a sweet tooth, staying away from sugar is almost impossible 😓

I just spotted about 4 reasons why im gaining weight. Never knew this Especially pain and depression.

Seems most foods that contain protein contains quality iron as well. Especially white beans. Very educative post.

🌽🌽🌽🌽🌽🌽 The health benefit if corn cant be overemphasized. Very helpful post.👍👍👍

Thanks @udochi

Hi @yoo1900, this is the link.to my pOst about the health benefits of ginger and garlic

You can still consume it by using it as a spice in your cooking. Thanks dear. I'll await your return🙌

wow, looks so appetizing, thanks for putting up the recipe. and your photography is excellence.

Youve remained beautiful over the years.😙

Thanks girlie... The frying method is my mums favorite method.

Thanks dear

woooow!!!!!!! this is exceptional

I'm definitely going to try this. i just wish you would have given accurate steps and procedures to be followed. i do recipe post too, you can check my blog for what i mean. Details would've gone along

My favorite and most frequently used would be black seeds, ginger and garlic

Your father is a very wiseman. I'm going to adopt his advise.

Follow your dream and success in life will smile upon you. Best advice ive come accrosd today.

Thanks dear. 😚😚

Life really is a pot of beans. One sided love/care sucks😫😫

And she nominated me🙌🙌 Will post mine later in the day, but part of my shove it is people who dont eat fufu! What disrespect! Fufu is a legend😫😫😓😓

That bit is true.