I dont know how possible this is, im definetely going to try. I have a sweet tooth, staying away from sugar is almost impossible 😓

I just spotted about 4 reasons why im gaining weight. Never knew this Especially pain and depression.

Seems most foods that contain protein contains quality iron as well. Especially white beans. Very educative post.

🌽🌽🌽🌽🌽🌽 The health benefit if corn cant be overemphasized. Very helpful post.👍👍👍

Thanks @udochi

You can still consume it by using it as a spice in your cooking. Thanks dear. I'll await your return🙌

Hi @yoo1900, this is the link.to my pOst about the health benefits of ginger and garlic

wow, looks so appetizing, thanks for putting up the recipe. and your photography is excellence.

Youve remained beautiful over the years.😙

Thanks girlie... The frying method is my mums favorite method.

Thanks dear

woooow!!!!!!! this is exceptional

I'm definitely going to try this. i just wish you would have given accurate steps and procedures to be followed. i do recipe post too, you can check my blog for what i mean. Details would've gone along

My favorite and most frequently used would be black seeds, ginger and garlic

Your father is a very wiseman. I'm going to adopt his advise.

Follow your dream and success in life will smile upon you. Best advice ive come accrosd today.

Thanks dear. 😚😚

Life really is a pot of beans. One sided love/care sucks😫😫

And she nominated me🙌🙌 Will post mine later in the day, but part of my shove it is people who dont eat fufu! What disrespect! Fufu is a legend😫😫😓😓

That bit is true.