hpya eet hcwat nhaint aatuu aakyeetaannaamyoesamee
hpya eet hcwat eat aahkyahoetsaw aamyoeaahcarr kyannmar aomainn hkyinn nhaint shot sway lwhaat kyaww sway hpiaarr myaha int tainraan lain mai .
nicotinamide riboside hu hkawtwin - suu - sutaysemyarr, kyawwatsarr mhar kawlorardo takkasolmha sai hpya eet hcwat twaeshihkae tuu taeaatwat kaallore k ant saat myarreat saatroutmhu aahkyahoet nhaint tuunye aamyarraapyarr jew lamkyaungg myaha ng lotesaung .
luusarr twayaatwat imyaha lout kyawat nhaint saitsee yainkaung aatwat aadhikaaarr hpyint pyusaw a mhu hkae kya rar mahote, - - kaallore k ant saat myarreat laelarrayy nhaaw int nhaayy aatuu tatiy aarr hpyint aomainn mhu lotengaann hcain naehcain kaallore hcarrsonemhu ko shothkya hkyinn nhaint saattam shi kyaungg hpawpyasai .
aasopar laelarmhuaasait nicotinamide riboside sisisarsar pyaww swaytoerawgar nhang aatuu luu aatwat toetaatlarsaw sway paunghkyane, darmhamahote myang marr saw sway paunghkyane hpya eet hcwat tar ko twaeshihkae partaal .
ralad pokyee tae laattwae hcamsaut aataipyu rapar mai, sutayse suuthoet htokaeshoetsaw myang marr saw sway hpiaarr myarraatwatkusamhu options myarr toemyahaint aahpyit jew sayypanyar aatwat aarayykyeesaw saatroutmhu shisai ninekyaungg htainpartaal .
sayywarr tararrmyahat raan loneloutsaw a myang sone m payypaymaae - - elevated sway hpiaarr myarr nhaintjarathcain 1 myang marr tae sway hpiaarr yahku sawaaseesee 120/80 shoetmahotemarkyauure 139/89 melemetar tait sway hpiaarr aahpyit saatmhaat kyapartaal tae myarraatwat aantararal pyuhcupyoehtaung hphoet lonelouttae myang marrsai nhalonerawgar shoetmahote layhpyat hkyinn .
lawlawsaal myang marr saw sway hpiaarr nhang aatuu luu myarraatwat aakyaanpyu rwayhkyaalhcarar aahcarraasoutmyarrtwin aapyaunggaalellmyarr nhaint toepwarrlar kolaatlhuutsharrmhu myarr parwainsai .
aakyeetaann laelarmhuhcarrayysarar Doug Integrated jewakamm bayd htarn aatwat parmawkhk myarr nhaint sutayse suu sai tan si pya, nhaint suueat lotehpaw kine bhaat gyaarnaaltwin sabharwatararr saatswalrayy aatwat ponenhaiuthtotewayhkyinn ko kyount hcakkuu ၎innthoeteat twaeshihkyet myarrko satainnphoet par .
hkinemarsaw sway lwhaat kyaww, sway hpiaarr myarr nhaintaomainn
aanouttine yainkyaayymhu mharlell hcanaittakya sway lwhaat kyaww myarr nhaint aasaataarwal aahpyit suuthoet htanmha raladmyarr kyount myint marr tae sway hpiaarr kyount aomainn tae sarmaan aakyoesaat aahpyit laathkankyaungg dar kyount bhone hpyitpartaal .
upamar aarr hpyint myint marr tae sway hpiaarr pyinaal, a American Heart Association rae ( aae hay) shinnpyahkyet "hu The ponemhaan aomainn hkyinn lotengaann hcainkyee elastic sway lwhaat kyaww aahkyane kyaw hkinemarsaw hpyitlarhcay nineparsai . "
aamayrikaanpyihtaunghcu mhartot hkaantmhaannhkyay 103 saann luukyeemyarr myint marr tae sway hpiaarr myarr, i keinganaann luu u ray aasaat saatlaat aahpyit htamyawwat raan myahaaw laint naysai .
shoetsaw hkinemarsaw sway lwhaat kyaww nhaint sway hpiaarr sayhkyaarpout aomainn tae sarmaan aakyoesaat m hcaut sine kyaunggko saatsay aahtoutaahtarr shipartaal .
htokaeshoetsaw luunaymhu ponehcan hc tae hkyinn nhaint aahcarraahcaraahpyit - myoeroebej paymaaelaeekyawantawthoetrae 70 routshihphoet laee kyawlwan kyanawthoet aakyaunggko taithkuhku lote nongya saw a mhu a rar pawtwin muutai sai aahpyit swaykyaww kyannmarrayy ko hteinsaim hcaung shout tae aahkaannkand mha parwainsai .
