FIsh is rich in omega 3 fatty acid.Well known as a energy producer in youngs and adults.
Fish found in sea or river water available in different sizes.Some fish are not allowed to eat and contain very aggressive poison.
As a muslim we do not have very wide variety of foods to eat.Because many animals like pig are now allowed to eat in Islam.
If you have sexual weakness eat more fish daily it will boost your defence system and immune system.
Mostly Fish has been eaten in winter season and people love to eat it .
Me and my friends make fish tikka style using a koyla grill the fish using tikka masala..
Grilled fish is become a very famous and traditional food in our country.
FIsh protect kidney from infections
risk of cancer colon kidney and bladder reduced by fish
reduce your depression
promote production of muscles in your body
Help to maintain blood presser and prevent cardiac disease
Omega 3 helps fight against infections wounds and inflammations.
