For a person like me who loves to eat, especially sweets, dieting is so difficult! Even while eating, I am a person who thinks about which dessert I can eat after the meal. I have tried many times by buying healthy sugar-containing foods that can replace sweets, but they did not give me the pleasure of eating sweets at all, so none of them have been my routine for a long time. Unfortunately, since I am in love with spreadable chocolate, nothing can replace it. Since peanut butter is more innocent and beneficial, I have been trying to love it for years, but it tasted very dry to me and I could not eat it in any way. Because my taste buds were already accustomed to REAL sweets, and this habit was not the type to be abandoned immediately. I don't know why I need sweets so much, in fact, all my checks and analyzes are good at the hospital. I am psychologically satisfied and happy with where I am. But when I eat dessert, I become incredibly happy. I think I associate being happy and dessert. I see some people hate Dessert and I'm amazed how could that be? It's called SWEET! I looked, I can't give up, so I brought restrictions, at least I will allow myself certain days in the week because, like every good thing, Dessert is harmful!
I tried the peanut butter, which I couldn't eat because it was tasteless, with a banana to make it more delicious and edible, and I loved the combination of the two! It was incredibly delicious indeed. Anyway, I'm happy to love such a healthy combination. Sometimes I feel embarrassed talking about eating so much. In fact, while humans have the capacity to survive by eating very little, we eat many things that harm our body that we do not need at all, and we treat our stomachs as garbage. I admire people who are strong-willed and disciplined about food! I hope one day I can do the right thing for myself and make a clear transition to a healthy life.
For now, I treat my body well with small steps and new discoveries, but I'm moving step by step towards a healthy life. It is very good for me to write these here because I can't be aware of some things in the flow of life, while I am writing here, I go through my life and realize my mistakes. I would also like to say that I feel relaxed while writing. Anyway, if you say "Yes, I'm just like you!" If you say so, I leave this delicious combination here to give you an idea. Take care of yourself and try to stay healthy, okay?