When I was trying to get used to the vegan diet routine, the most difficult thing for me was my need for dessert. As someone who consumes a lot of dairy desserts, I have incredible difficulty in this process. I think I am addicted to sugar without realizing it. Actually, as a person without any addiction, I would be proud of this aspect of myself. I have never smoked a cigarette in my life! I don't drink alcohol, but I'm addicted to sugar, which is at least as harmful as these, without realizing it. I constantly have sweet cravings and I find it hard not to eat.
I'm in trouble with sugar! 🤦
I did a lot of research for sweet crises, but I had tried almost all of the suggestions before and got no results. Although it was not a complete solution, I at least made a shopping list of healthy foods that would be good for me in sweet crises.
Would it be more accurate to say that I deceived myself?
I went to a vendor that sells dried fruits and many healthy natural products, including nuts and many healthy sweet snacks. My favorite healthy dessert is dates! Since I was a child, my parents used to make me eat dates, saying that they are very healthy, so it is a flavor I am used to.
Of course, there are sugar-heavy desserts that are not so healthy. For example Turkish delight! I switched to speed without spending much time in these aisles. I took the photos only for you. I didn't even eat one that trusted me! 😂🤦
Fortunately, I won the battle today too! I'm closing the day without consuming any animal food. Now I'm going to brew a nice green tea, turn on one of my favorite TV series and rest. It's been a tiring day but I feel better every day. That's all for now! Goodbye...