Have you limited your activeness and posts on Facebook?
A year ago, I did. My posts, likes, shares and comments are commodities for Facebook. So I deleted most of the posts - left a few so a future HR manager can see a bit about me. I also deleted most of my photos - no need for public photo albums of every vacation.
Then I went through the settings and limited everything so it says "only I can see" or "friends only" depending on what it was. When in doubt, I erred on the site of caution and limited whatever it was.
Most important - I deleted all app connections and disabled this feature. Apps connected to Facebook are the gateway to privacy hell - remove them all. Don't login with Facebook to anything. Create a new account on your own when it comes to new websites - rather than being lazy and handing the keys to your life to Facebook.
Then I went through my friends list and defriended people who I didn't know. Some had fake names, no need for them.
I also unfollowed everyone. Today, I only follow a few musicians and artists - which I realize are run by their marketing companies. And I follow one closed (meaning my posts don't make it to my feed, but I realize everything I write is trackable) hobby group.
I love my friends and my family members, but I don't want to see their daily thoughts - and for their sake, I hope they don't want to see mine!
A Private Life
Today, I live a private live. I go to Facebook for 1 minute every day or two - and I mean really quick, to see if The Who or Paul McCartney have a new post. There's not much in my feed. Zero friends followed means zero politics on Facebook - wonderful for me.
My life is in the real world - where I am now, where I will be later (home). Yes, my online presence does exist, but it's not where things are happening.
What are you doing to limit your online presence?