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@tranmtb
57
I am Tran, I live in Saigon, Vietnam___Ourdoor activities___Coffee lover___Travel___Daily life
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2021-10-11 14:40
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tranmtb
EXHAUST
3y
Easy Run
tranmtb just finished a 4.0km run, that lasted for 29 minutes. This run helped tranmtb burn 171.0 calories. Description from Strava: If you would like to check out this activity on strava you can see it
$ 0.084
14
1
tranmtb
EXHAUST
3y
Speed repeats - Week 13 of 18 Garmin Coach HM
tranmtb just finished a 8.0km run, that lasted for 59 minutes. This run helped tranmtb burn 362.0 calories. Description from Strava: Warm up: 1.61 km 6 times Run: 3β pace 5:32 - 5:51 Recover: 3β Cool down:
$ 0.131
5
1
tranmtb
EXHAUST
3y
Tired Run
tranmtb just finished a 10.28km run, that lasted for 68 minutes. This run helped tranmtb burn 497.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Speed Repeats
tranmtb just finished a 7.98km run, that lasted for 59 minutes. This run helped tranmtb burn 361.0 calories. Description from Strava: Week 13 of 18 - HM training If you would like to check out this activity
tranmtb
EXHAUST
3y
Tired Run
tranmtb just finished a 10.3km run, that lasted for 66 minutes. This run helped tranmtb burn 505.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Morning Run
tranmtb just finished a 21.15km run, that lasted for 151 minutes. This run helped tranmtb burn 1043.0 calories. Description from Strava: I haven't done a half marathon in a very long time. I just want
tranmtb
EXHAUST
3y
Morning Run π₯΅π₯΅π₯΅βοΈβοΈβοΈ
tranmtb just finished a 12.2km run, that lasted for 83 minutes. This run helped tranmtb burn 578.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Easy Run
tranmtb just finished a 6.01km run, that lasted for 42 minutes. This run helped tranmtb burn 283.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Morning Run
tranmtb just finished a 6.0km run, that lasted for 46 minutes. This run helped tranmtb burn 254.0 calories. Description from Strava: Getting back to running after a long holiday break π’π’π’π π π If you
tranmtb
EXHAUST
3y
Long Run
tranmtb just finished a 17.0km run, that lasted for 122 minutes. This run helped tranmtb burn 755.0 calories. Description from Strava: Week 11 of 18 If you would like to check out this activity on strava
tranmtb
EXHAUST
3y
Easy Run
tranmtb just finished a 7.73km run, that lasted for 55 minutes. This run helped tranmtb burn 369.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Time trial
tranmtb just finished a 6.14km run, that lasted for 43 minutes. This run helped tranmtb burn 251.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Tired Run
tranmtb just finished a 8.59km run, that lasted for 58 minutes. This run helped tranmtb burn 404.0 calories. Description from Strava: W11 of 18 - HM Garmin Training course If you would like to check out
tranmtb
EXHAUST
3y
Long Run
tranmtb just finished a 16.62km run, that lasted for 124 minutes. This run helped tranmtb burn 792.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
3y
Easy Run
tranmtb just finished a 7.71km run, that lasted for 60 minutes. This run helped tranmtb burn 355.0 calories. Description from Strava: Comeback after 1 week I got the flu, really tired π₯΅π₯Ήπ If you would
tranmtb
EXHAUST
4y
Long Run Itβs so hot π₯ π₯΅
tranmtb just finished a 18.14km run, that lasted for 132 minutes. This run helped tranmtb burn 828.0 calories. Description from Strava: Completed week 9 of 18 HM training course βοΈ If you would like to
tranmtb
EXHAUST
4y
Easy Run W9 of 18
tranmtb just finished a 6.96km run, that lasted for 48 minutes. This run helped tranmtb burn 336.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
4y
Speed Repeat Run
tranmtb just finished a 6.85km run, that lasted for 52 minutes. This run helped tranmtb burn 260.0 calories. Description from Strava: Warm up: 1.61 km 7 times Run 2:00 - pace 5:31- 5:51 Recover 2:00 Cool
tranmtb
EXHAUST
4y
Tied Run
tranmtb just finished a 8.58km run, that lasted for 55 minutes. This run helped tranmtb burn 422.0 calories. Description from Strava: 2:00 warm up 8.04 km: pace 6:20 2:00 cool down If you would like to
tranmtb
EXHAUST
4y
Long Run
tranmtb just finished a 16.67km run, that lasted for 112 minutes. This run helped tranmtb burn 802.0 calories. Description from Strava: 2:00 warm u 16.04 run easy pace 2:00 cool down If you would like
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