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@tranmtb
57
I am Tran, I live in Saigon, Vietnam___Ourdoor activities___Coffee lover___Travel___Daily life
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2021-10-11 14:40
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tranmtb
EXHAUST
4y
Tired Run
tranmtb just finished a 7.03km run, that lasted for 45 minutes. This run helped tranmtb burn 338.0 calories. Description from Strava: Week 8 of 18 6.44 km If you would like to check out this activity on
$ 0.248
17
2
tranmtb
EXHAUST
4y
Easy Run
tranmtb just finished a 6.88km run, that lasted for 58 minutes. This run helped tranmtb burn 300.0 calories. Description from Strava: Done is better than perfect If you would like to check out this activity
$ 0.237
13
1
tranmtb
EXHAUST
4y
Easy Run
tranmtb just finished a 6.9km run, that lasted for 57 minutes. This run helped tranmtb burn 308.0 calories. Description from Strava: Week 8 of 18 HM training If you would like to check out this activity
tranmtb
EXHAUST
4y
Morning Trail Run
tranmtb just finished a 14.51km run, that lasted for 238 minutes. This run helped tranmtb burn 987.0 calories. Description from Strava: Nui Dinh Mountain If you would like to check out this activity on
tranmtb
EXHAUST
4y
Easy Run
tranmtb just finished a 5.31km run, that lasted for 37 minutes. This run helped tranmtb burn 260.0 calories. Description from Strava: W7 of 18 HM training If you would like to check out this activity on
tranmtb
EXHAUST
4y
Easy run
tranmtb just finished a 5.36km run, that lasted for 38 minutes. This run helped tranmtb burn 256.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
4y
Speed repeats - W7
tranmtb just finished a 5.16km run, that lasted for 38 minutes. This run helped tranmtb burn 235.0 calories. Description from Strava: 7 times 1:00 (5:32-5:51) 1:00 recover If you would like to check out
tranmtb
EXHAUST
4y
Week 7 of 18 - Tired Run
tranmtb just finished a 8.59km run, that lasted for 53 minutes. This run helped tranmtb burn 398.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
EXHAUST
4y
HM Training W6 of 18
tranmtb just finished a 16.57km run, that lasted for 111 minutes. This run helped tranmtb burn 794.0 calories. Description from Strava: 2:00 warm up 16:04km (7:05~7:24) 2:00 cool down If you would like
tranmtb
EXHAUST
4y
Run to catch the sun ☀️
tranmtb just finished a 6.99km run, that lasted for 46 minutes. This run helped tranmtb burn 343.0 calories. Description from Strava: Easy run Week 6 of 18 - HM training If you would like to check out
tranmtb
EXHAUST
4y
Easy Run HM trainning (week 6 of 18)
tranmtb just finished a 6.97km run, that lasted for 47 minutes. This run helped tranmtb burn 341.0 calories. Description from Strava: If you would like to check out this activity on strava you can see
tranmtb
Running
4y
Time trial - HM training Day 2 of week 6
tranmtb just finished a 3.56km run, that lasted for 21 minutes. This run helped tranmtb burn 162.0 calories. Description from Strava: Day 2 of week 6 Time trial 0.8km - warm up 5:00 time trial 0.8km -
tranmtb
Running
4y
Tired Run ( week 6 of 18) - HM training
tranmtb just finished a 6.98km run, that lasted for 42 minutes. This run helped tranmtb burn 324.0 calories. Description from Strava: 2:00 warm up Run: 6.44km 2:00 cool down @running If you would like
tranmtb
Running
4y
Long run Week 5 of 18
tranmtb just finished a 15.02km run, that lasted for 97 minutes. This run helped tranmtb burn 694.0 calories. Description from Strava: 2': warm up Easy pace: 12.83 km 2': cool down Cool down: 1.5km @running
tranmtb
Running
4y
Easy run
tranmtb just finished a 9.99km run, that lasted for 68 minutes. This run helped tranmtb burn 551.0 calories. Description from Strava: Garmin coach Half Marathon Week 5 of 18 @running If you would like
tranmtb
Running
4y
Easy Run
tranmtb just finished a 10.01km run, that lasted for 68 minutes. This run helped tranmtb burn 512.0 calories. Description from Strava: 2' cool down 6.4 km - pace 7:05 ~7:24 2' cool down @running If you
tranmtb
DBuzz
5y
Published via Ecency
Last month of 2021
I just want to thank everyone make me smile this year Thank you guys #next2021 #thankful #december #happynewyear
tranmtb
intro-post
5y
Published via Ecency
My very first post
My name is Tran, and I’m living in Ho Chi Minh City, Viet Nam. I’m working in the financial sector, but my hobbies are outdoor activities, yoga, baking, and especially I’m a coffee lover. I know Hive ecosystem
tranmtb
DBuzz
5y
Published via Ecency
Pumpkin salad
Pumpkin salad with yogurt sauce is elementary to make #salads #vegetarian #saigon #homemade #pumpkin #nutmilk
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