I lace my BP coffee with TCM herbal extract powders. I've been using Reishi, Cordyceps, Astragalus, Ho shou wo, Lionsmane. I do a teaspoon of each but not all of them at once. You need to learn a little about combinations, and each herb, to fill your needs.
The Traditional Chinese Medicine (TCM) extracts should also be used over time for max effect, but you probably feel something the first time too. TCM's regulates hormones and immune-system TCM herbs are with out dangerous side-effects and are the very safe kinds of herbs, but some caution should still be made.
If you consider the regular Bulletproof coffee BLENDED with butter and Upgraded Octane Oil to be effective, then wait til you've tried this mushroom upgrade. It's ..uhm ..crazy! ;)
I hack the coffee with collagen and lecithin too.
I make about 6-7 dl and it contains about 1000 calories from fat.
Blend it all for 20 seconds.
The bulletproof diet is a moldreducing diet that adresses the detrimental effects moldtoxins have on health and mood.
It also put the body in fatburningmode and keeps me fit and awake.
