My Actifit Report Card: August 30 2022

torkot(66)
Published in
Actifit
Words
120
Reading
1 min
Listen
Play
4y

It's amazing how sometimes there are coincidences. The number of steps from yesterday and today taken at the same time of day are almost identical and there are hardly any differences despite the fact that the activity today, Tuesday, was quite different from yesterday.

Today, in addition to my intense workday and walking to and from work instead of driving, I took my dog for a long walk and then did some aerobic exercise and stretching.

My aim is still to do a minimum of 12,000 steps a day.

The photo is an original taken with an IPhone XR.

alt
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/08/2022
11372
Walking

My Actifit Report Card: August 30 2022 | Ecency