I just finished a 16.093km running that lasted about 1hh:15mm:1ss !
I don't know what happens lately but even if I go to sleep late I get up very early in the morning...
Today, was 7:00 AM and I could not sleep more so, I decided to advance my planned Sunday Long run for today since the temperature was fresh enough to go out at that time.
I took the road towards the airport, south, without any premeditated plan in terms of distance but hoping to make it long.
Easily enough, I crossed the confines of my city, Barcelona, then also the border of the adjacent city, Hospitalet, then Cornella until I came across the Llobregat river, whose shoreline was clean and green as never before.
There I took a break of about ten minutes and took the opportunity to cool off and pee while listening to the singing of the birds of the riverbank.
By 9:00 the sun was shining brightly and the temperature was starting to rise sharply, as befits summer days, so I decided not to delay going back home.
I arrived dripping with sweat after more than 16 km of rough road, but happy to have done a good running session, longer than expected nonetheless.
Tomorrow I deserve a rest and enjoy the family, which is also important!
Keep on running!
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