And in the end, the rains came, although we had a break at noon that helped me try a running workout on the track... but when I had 3 kilometers, the rain started to fall hard and I cut the activity back to only 5km done in 24'09" progressively...then I took refuge in the weight room to exercise my chest and arms instead.
It's not that I'm proud of this activity either, but at least I've managed to move and activate the skeleton.
Keep on running!
@toofasteddie