😂

What can I tell you… yes, I agree

Fully agree, it is really the same we all think since years

I accepted the situation long ago, however it’s still painful 😥

Yes

Me too

Thank you—I also enjoy your very thoughtful posts! Have a great day!

After

Congrats! time flies

I have the same feeling

scam

It seems like a very good initiative by your government/state... unfortunately, mine seems to be shifting toward more radically "communist" aspects... By the way... what you’re saying sounds

I’ve also been caught off guard... I’m really feeling the impact of this move. I think this week is going to be difficult, but since I use hedges, I believe I’m managing it well.

go go go!

yes

Ti mando tanta forza e incoraggiamento, spero non sia niente di grave.

Thanks

Today was difficult because the rain, yes, I did a quick run and some gym only

You can try as well with some Fartlek workouts, they are more attactive and estrict

You have to try inteval training in order to improve your lactate threshold. After 10' of jogging, just try to combine 3' sustained fast run with 3' sustained slow run and repeat till complete your usual