<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 24 Oct 2026 04:08:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@toofasteddie/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[I just finished a 3.00 km Walk, that lasted for 39m. This Walk helped me burn 191.0 calories. Activity Summary    Activity Type:Walk Distance:3.00 km Duration:39m Calories Burnt:191.0 Description 🦮 About]]></description><link>https://ecency.com/@toofasteddie/doggy-walk-1792782940</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/doggy-walk-1792782940</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Fri, 23 Oct 2026 19:15:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SUrmig8RU6SMMqniez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5K + Strength]]></title><description><![CDATA[I just finished a 5.85 km Run, that lasted for 46m. This Run helped me burn 438.0 calories. Activity Summary    Activity Type:Run Distance:5.85 km Duration:46m Calories Burnt:438.0 Description 🏃‍♀️ About]]></description><link>https://ecency.com/@toofasteddie/5k-strength-1792588531</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/5k-strength-1792588531</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 21 Oct 2026 13:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JZB21FZj4qtRMqmYyumLS14t9vMoYzcrJDhGivFF175whqpNNRxmmFL9k2eERu7k1XdhtpUeChCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[I just finished a 4.43 km Walk, that lasted for 1h 1m. This Walk helped me burn 297.0 calories. Activity Summary    Activity Type:Walk Distance:4.43 km Duration:1h 1m Calories Burnt:297.0 Description 🦮]]></description><link>https://ecency.com/@toofasteddie/doggy-hike-1792520131</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/doggy-hike-1792520131</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 20 Oct 2026 18:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3Jj6XQ2GykCuPsscJtRV7TpatmPXvQBJXQfsY3CRQyFsP9f66wSdiXx37dBnqjhYaLWKRZzNUq8kW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warmup +  gym]]></title><description><![CDATA[I just finished a 2.62 km Run, that lasted for 16m. This Run helped me burn 281.0 calories. Activity Summary    Activity Type:Run Distance:2.62 km Duration:16m Calories Burnt:281.0 Description Another]]></description><link>https://ecency.com/@toofasteddie/warmup-gym-1792415730</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/warmup-gym-1792415730</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 19 Oct 2026 13:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3Jo1npgBXm4978xkRmwf2GebKY3GwxKNm8s5WxYnkXPusnUCt4frGzJ8ZhULMHJVs1qD1JGU98tC6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[I just finished a 3.27 km Walk, that lasted for 47m. This Walk helped me burn 211.0 calories. Activity Summary    Activity Type:Walk Distance:3.27 km Duration:47m Calories Burnt:211.0 Description 🦮 About]]></description><link>https://ecency.com/@toofasteddie/doggy-walk-1792329333</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/doggy-walk-1792329333</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 18 Oct 2026 13:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ5s8HK6hhCD5QTowt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soft Morning Run]]></title><description><![CDATA[I just finished a 6.65 km Run, that lasted for 36m. This Run helped me burn 439.0 calories. Activity Summary    Activity Type:Run Distance:6.65 km Duration:36m Calories Burnt:439.0 Description Just a short]]></description><link>https://ecency.com/@toofasteddie/soft-morning-run-1792228530</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/soft-morning-run-1792228530</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 17 Oct 2026 09:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JgdtWSVmbjkgce6bopd4x3ipcMyNEsptM1x36NdxqgThWRtMmdXYMZmNeTGw6mTvs3kn3MaqH4NS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warmup Run + Strength]]></title><description><![CDATA[I just finished a 3.01 km Run, that lasted for 20m. This Run helped me burn 303.0 calories. Activity Summary    Activity Type:Run Distance:3.01 km Duration:20m Calories Burnt:303.0 Description 🏃‍♀️ About]]></description><link>https://ecency.com/@toofasteddie/warmup-run-strength-1791983731</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/warmup-run-strength-1791983731</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 14 Oct 2026 13:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JQbn29NAmfFz24LBuXANjCCv9UhPkbM2XdARD91WgFWA2hYcCfjC9WLTh6WAxn6sbwqaYAPMgZca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[I just finished a 3.24 km Walk, that lasted for 48m. This Walk helped me burn 220.0 calories. Activity Summary    Activity Type:Walk Distance:3.24 km Duration:48m Calories Burnt:220.0 Description 🦮 About]]></description><link>https://ecency.com/@toofasteddie/doggy-walk-1791922533</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/doggy-walk-1791922533</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 13 Oct 2026 20:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SKL2nXN7hPG37UmdJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Hike]]></title><description><![CDATA[I just finished a 5.02 km Hike, that lasted for 1h 33m. This Hike helped me burn 376.0 calories. Activity Summary    Activity Type:Hike Distance:5.02 km Duration:1h 33m Calories Burnt:376.0 Description]]></description><link>https://ecency.com/@toofasteddie/lunch-hike-1791807333</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/lunch-hike-1791807333</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 12 Oct 2026 12:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3Jo1t9wfXSzmKPo3WaAXQDyR4eQyycuZE8T77fxdWyY7Vwp3kHCRyXaH1nY61Y3fkYrCZPm89XLAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[🚶474.0 kcal @toofasteddie just finished a 5.71km walk, that lasted for 120 minutes. This walk helped toofasteddie burn 474.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20541855114-5585489020</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20541855114-5585489020</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 11 Oct 2026 14:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdUnM6eQdZoX2w7A88E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[🚶260.0 kcal @toofasteddie just finished a 3.91km walk, that lasted for 57 minutes. This walk helped toofasteddie burn 260.0 calories. Description from Strava: Short If you would like to check out this]]></description><link>https://ecency.com/@toofasteddie/20477239680-8297465061</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20477239680-8297465061</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 07 Oct 2026 08:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdQ1TjwRHrEosDPxrVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym +  Transferences]]></title><description><![CDATA[🏃303.0 kcal @toofasteddie just finished a 4.02km run, that lasted for 19 minutes. This run helped toofasteddie burn 303.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20459184028-0527760053</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20459184028-0527760053</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 05 Oct 2026 12:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPyHGnYjgYVmGWvtfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run on hills]]></title><description><![CDATA[🏃526.0 kcal @toofasteddie just finished a 8.02km run, that lasted for 43 minutes. This run helped toofasteddie burn 526.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20429419556-6769101644</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20429419556-6769101644</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 03 Oct 2026 10:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPuzqAA5EzDPQSsFd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's add another 400 to the basket...]]></title><description><![CDATA[Why not? As we say in my country, "de perdidos al rio!" or in english "in for a penny, in for a pound!"... It’s ridiculous to think this isn't a good price... sure, we could still drop]]></description><link>https://ecency.com/@toofasteddie/let-s-add-another-400</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/let-s-add-another-400</guid><category><![CDATA[hpud]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 01 Oct 2026 17:23:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjFqkKgKbyHxFhdc8pjwbumueykXwPnHWV9kawZkeaYx4iiesEkDdXEGEm5oiuf1VZbLPttg1NPBuEhbLMbyJ3NU6WAoP1Z2aqqLQeLWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Progressive Run on a windy day]]></title><description><![CDATA[🏃559.0 kcal @toofasteddie just finished a 8.28km run, that lasted for 44 minutes. This run helped toofasteddie burn 559.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20405206639-7466690625</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20405206639-7466690625</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 01 Oct 2026 12:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPsnseppDNhQtgeKgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy Walk]]></title><description><![CDATA[🚶272.0 kcal @toofasteddie just finished a 4.02km walk, that lasted for 58 minutes. This walk helped toofasteddie burn 272.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20395501560-4061100985</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20395501560-4061100985</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 30 Sep 2026 18:32:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdKDSvkDbNmSxw7guMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fartlek workout]]></title><description><![CDATA[🏃461.0 kcal @toofasteddie just finished a 6.09km run, that lasted for 36 minutes. This run helped toofasteddie burn 461.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20362736530-8247103492</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20362736530-8247103492</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 28 Sep 2026 12:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdKA9jv8g7MDLvrENGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy Walk]]></title><description><![CDATA[🚶175.0 kcal @toofasteddie just finished a 2.59km walk, that lasted for 38 minutes. This walk helped toofasteddie burn 175.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20349266918-9891281013</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20349266918-9891281013</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 27 Sep 2026 12:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK7zWT95cJBXuJCKvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run on hills]]></title><description><![CDATA[🏃450.0 kcal @toofasteddie just finished a 7.01km run, that lasted for 35 minutes. This run helped toofasteddie burn 450.0 calories. Description from Strava: 🙃🙃🙃 If you would like to check out this]]></description><link>https://ecency.com/@toofasteddie/20332531738-7822500784</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20332531738-7822500784</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 26 Sep 2026 08:34:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK6sJ1YAzqoL413wJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[🚶458.0 kcal @toofasteddie just finished a 6.68km walk, that lasted for 113 minutes. This walk helped toofasteddie burn 458.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/20327425154-3256287455</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/20327425154-3256287455</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Fri, 25 Sep 2026 18:34:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK5o3wBMckQZ6ucuk2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>