<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Jul 2026 14:01:11 GMT</lastBuildDate><atom:link href="https://ecency.com/@toofasteddie/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🚶312.0 kcal @toofasteddie just finished a 4.33km walk, that lasted for 64 minutes. This walk helped toofasteddie burn 312.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19503300789-3526249482</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19503300789-3526249482</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 28 Jul 2026 17:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkgL5JroFDLU51EgrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aerobic Run + 1Km faster]]></title><description><![CDATA[🏃409.0 kcal @toofasteddie just finished a 6.12km run, that lasted for 33 minutes. This run helped toofasteddie burn 409.0 calories. Description from Strava: 28 degrees today If you would like to check]]></description><link>https://ecency.com/@toofasteddie/19484583558-2903964733</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19484583558-2903964733</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 27 Jul 2026 12:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfzttoFtiQwdh6uZBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8K soft run]]></title><description><![CDATA[🏃504.0 kcal @toofasteddie just finished a 8.04km run, that lasted for 41 minutes. This run helped toofasteddie burn 504.0 calories. Description from Strava: Better temperature today and that’s good If]]></description><link>https://ecency.com/@toofasteddie/19468267196-6002559755</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19468267196-6002559755</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 26 Jul 2026 09:34:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfxivJ9y1GH1rdswvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nothing to Reproach...]]></title><description><![CDATA[As you can see, we're sinking into misery on this blockchain. There's nothing to reproach anyone for; we've done everything in our power as users to prevent the price collapse... even so, the drain continues,]]></description><link>https://ecency.com/@toofasteddie/nothing-to-reproach</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/nothing-to-reproach</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 25 Jul 2026 11:49:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjFt84Lv6TVVh1yWDeG27za8LjBcFpXSSABHHVHzW81qF1FYo1aZ1nVdoPDg9yrQ7ZeygNCEun7nqGWQSS8c7fPQEecK1a7ctmCb5LxGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7K Soft run + 1K spicy]]></title><description><![CDATA[🏃555.0 kcal @toofasteddie just finished a 8.12km run, that lasted for 45 minutes. This run helped toofasteddie burn 555.0 calories. Description from Strava: 😁 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19430692327-6367174428</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19430692327-6367174428</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 23 Jul 2026 12:05:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfuQVfec7XJU1pbBC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[🚶263.0 kcal @toofasteddie just finished a 4.03km walk, that lasted for 60 minutes. This walk helped toofasteddie burn 263.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19407039896-3288953663</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19407039896-3288953663</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 21 Jul 2026 19:04:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfr9nDFtjcJHk94i6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pure Aerobic Run]]></title><description><![CDATA[🏃435.0 kcal @toofasteddie just finished a 6.13km run, that lasted for 37 minutes. This run helped toofasteddie burn 435.0 calories. Description from Strava: So hot today to make it harder If you would]]></description><link>https://ecency.com/@toofasteddie/19388027816-9376802297</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19388027816-9376802297</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 20 Jul 2026 14:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbAibb2LW72anyMzgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy walk]]></title><description><![CDATA[🚶272.0 kcal @toofasteddie just finished a 3.93km walk, that lasted for 62 minutes. This walk helped toofasteddie burn 272.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19379645930-1942837674</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19379645930-1942837674</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 19 Jul 2026 17:05:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb9dNNmASugL84DaAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run and Hills]]></title><description><![CDATA[🏃630.0 kcal @toofasteddie just finished a 9.03km run, that lasted for 51 minutes. This run helped toofasteddie burn 630.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19358583540-8797440882</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19358583540-8797440882</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 18 Jul 2026 08:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb7SA5KEhHmkppudcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warm up + 8x300 + core]]></title><description><![CDATA[🏃513.0 kcal @toofasteddie just finished a 5.7km run, that lasted for 34 minutes. This run helped toofasteddie burn 513.0 calories. Description from Strava: Hot If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19335845534-4066164415</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19335845534-4066164415</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 16 Jul 2026 13:34:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb5ETERdsFJVvdcWm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋283.0 kcal @toofasteddie just finished a 3.51km hike, that lasted for 50 minutes. This hike helped toofasteddie burn 283.0 calories. Description from Strava: Hot If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19326293597-7238666213</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19326293597-7238666213</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 15 Jul 2026 17:33:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb49DM6jK3xD2duy18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy Hike]]></title><description><![CDATA[🏋315.0 kcal @toofasteddie just finished a 3.57km hike, that lasted for 83 minutes. This hike helped toofasteddie burn 315.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19313034847-9458945770</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19313034847-9458945770</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 14 Jul 2026 18:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb32z9vAsjuy5o4e2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6K Soft run + core]]></title><description><![CDATA[🏃458.0 kcal @toofasteddie just finished a 6.38km run, that lasted for 41 minutes. This run helped toofasteddie burn 458.0 calories. Description from Strava: 🏃‍♀️🏃‍♀️ If you would like to check out this]]></description><link>https://ecency.com/@toofasteddie/19293999940-8489141328</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19293999940-8489141328</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 13 Jul 2026 13:36:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWMbZeutBH3u3vqvNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My DGI Portfolio: a few data]]></title><description><![CDATA[Currently, I have 40 positions, although my portfolio has held up to 56... The doughnut chart with the weights of each position looks like this: However, I intend for the core of my portfolio to consist]]></description><link>https://ecency.com/@toofasteddie/my-dgi-portfolio-a-few</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/my-dgi-portfolio-a-few</guid><category><![CDATA[hive-143901]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 12 Jul 2026 20:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjG3EcUijsdUBLNBhToHUWtP64f3E88CEMLdoE7sfvow912amnXjD74LJmhVt5CpxSP1GxJTkxAefM1UR9cmFN4t49eNNHPectCwwQYEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Morning Run on hills]]></title><description><![CDATA[🏃443.0 kcal @toofasteddie just finished a 6.6km run, that lasted for 36 minutes. This run helped toofasteddie burn 443.0 calories. Description from Strava: 🏃‍♀️, much better temperature at earlier hours]]></description><link>https://ecency.com/@toofasteddie/19264287737-4136830591</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19264287737-4136830591</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 11 Jul 2026 07:33:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWJKMrCZ6vmDAW69ze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Target Achieved]]></title><description><![CDATA[I know, it's nothing to be proud of given the current market conditions... But I'm glad this "milestone" is forever recorded on my long blog, which has accumulated over 4,700 posts since I started]]></description><link>https://ecency.com/@toofasteddie/target-achieved</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/target-achieved</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Fri, 10 Jul 2026 09:13:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjFqkbmKS9ezRa2HmyKoLwdWc8aeFGtEgfLYeaQgrGiv9ccyDztqzYmZq41D1yFrrpfsCTx4rxjSWj9yLmzQ4d4U6WnHNA4UUvaFuXrvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2K + 11x200m]]></title><description><![CDATA[🏃395.0 kcal @toofasteddie just finished a 5.03km run, that lasted for 31 minutes. This run helped toofasteddie burn 395.0 calories. Description from Strava: Hardworking If you would like to check out]]></description><link>https://ecency.com/@toofasteddie/19241586073-8852101457</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19241586073-8852101457</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 09 Jul 2026 12:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWG7f1Mu3bjGrWkGiS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super WARM run + core]]></title><description><![CDATA[🏃236.0 kcal @toofasteddie just finished a 2.34km run, that lasted for 17 minutes. This run helped toofasteddie burn 236.0 calories. Description from Strava: Impossible to run longer….so hot outside If]]></description><link>https://ecency.com/@toofasteddie/19228090127-6460051120</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19228090127-6460051120</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 08 Jul 2026 13:36:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWDxRYLouBeJyfNiAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋362.0 kcal @toofasteddie just finished a 4.96km hike, that lasted for 67 minutes. This hike helped toofasteddie burn 362.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19217533109-5753752336</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19217533109-5753752336</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 07 Jul 2026 17:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWCrhWLzCcDUVau3HG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6K + core]]></title><description><![CDATA[🏃444.0 kcal @toofasteddie just finished a 6.4km run, that lasted for 39 minutes. This run helped toofasteddie burn 444.0 calories. Description from Strava: 😡 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19200301027-6569235564</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19200301027-6569235564</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 06 Jul 2026 12:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWBjUnT7MpsGMhKJGE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>