<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 21:16:55 GMT</lastBuildDate><atom:link href="https://ecency.com/@toofasteddie/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[6K, soft run]]></title><description><![CDATA[🏃385.0 kcal @toofasteddie just finished a 6.03km run, that lasted for 32 minutes. This run helped toofasteddie burn 385.0 calories. Description from Strava: 😅 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19081464935-3932601060</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19081464935-3932601060</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 27 Jun 2026 07:33:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLg71kx3rhJegLcmie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[6K under a torrid sun]]></title><description><![CDATA[🏃507.0 kcal @toofasteddie just finished a 7.0km run, that lasted for 47 minutes. This run helped toofasteddie burn 507.0 calories. Description from Strava: 😥 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19061212020-4520343098</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19061212020-4520343098</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 25 Jun 2026 12:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLdv3nKN56rHqbcBT4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Swim]]></title><description><![CDATA[🏊97.0 kcal @toofasteddie just finished a 0.35km swim, that lasted for 7 minutes. This swim helped toofasteddie burn 97.0 calories. Description from Strava: 👍🏻 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19047079052-2616959237</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19047079052-2616959237</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 24 Jun 2026 18:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLbka6x7M4CLpwKwEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴96.0 kcal @toofasteddie just finished a 3.58km ride, that lasted for 13 minutes. This ride helped toofasteddie burn 96.0 calories. Description from Strava: Getting the car from annual check If you would]]></description><link>https://ecency.com/@toofasteddie/19023888385-3858204320</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19023888385-3858204320</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 24 Jun 2026 05:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLZYdAEHkuE25n2ht2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴106.0 kcal @toofasteddie just finished a 4.11km ride, that lasted for 17 minutes. This ride helped toofasteddie burn 106.0 calories. Description from Strava: Getting the car from annual check If you]]></description><link>https://ecency.com/@toofasteddie/19037080801-8985078735</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19037080801-8985078735</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 23 Jun 2026 15:34:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLaf6AwKjjktsKjULW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time flies...9 years already....]]></title><description><![CDATA[I can't believe it's already been 9 years since I joined Steem and later became forever linked to HIVE. I have to say it's flown by, despite the pain of seeing the project decline. I just hope to be here]]></description><link>https://ecency.com/@toofasteddie/time-flies-9-years-already</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/time-flies-9-years-already</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 23 Jun 2026 11:36:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjFqktudYxBEtw5MkWANqiaHZVn9KUdrKpjV86tzjFYeGfUGL8hXZFwzVDKPkm78rjSKAYBmeRw5qmk4bwgu8qwqgn7p3rP4EqbZSLTSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4.5K + 4x200 + core]]></title><description><![CDATA[🏃490.0 kcal @toofasteddie just finished a 5.46km run, that lasted for 36 minutes. This run helped toofasteddie burn 490.0 calories. Description from Strava: 😡 superhot day If you would like to check]]></description><link>https://ecency.com/@toofasteddie/19021427765-3558527737</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19021427765-3558527737</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 22 Jun 2026 12:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLZY8Ak7WfQYj5uQKx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1st activity of my new toy]]></title><description><![CDATA[🚶181.0 kcal @toofasteddie just finished a 2.48km walk, that lasted for 37 minutes. This walk helped toofasteddie burn 181.0 calories. Description from Strava: 😋 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/19012780345-9986647148</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/19012780345-9986647148</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 21 Jun 2026 17:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLYStnkteyMnCUiNAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Short Work desconection]]></title><description><![CDATA[🏃334.0 kcal @toofasteddie just finished a 4.05km run, that lasted for 22 minutes. This run helped toofasteddie burn 334.0 calories. Description from Strava: 😥 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18971048125-1364764068</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18971048125-1364764068</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 18 Jun 2026 13:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmQxSFuVRBFVgJjEGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Doggy hike]]></title><description><![CDATA[🏋719.0 kcal @toofasteddie just finished a 8.79km hike, that lasted for 97 minutes. This hike helped toofasteddie burn 719.0 calories. Description from Strava: Súperhot 😡 If you would like to check out]]></description><link>https://ecency.com/@toofasteddie/18915771668-8305362693</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18915771668-8305362693</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 14 Jun 2026 11:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmJQYbMBispyBhcj4S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fartlek + core]]></title><description><![CDATA[🏃571.0 kcal @toofasteddie just finished a 6.91km run, that lasted for 36 minutes. This run helped toofasteddie burn 571.0 calories. Description from Strava: 😅🏃‍♀️ If you would like to check out this]]></description><link>https://ecency.com/@toofasteddie/18877308675-7498683255</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18877308675-7498683255</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 11 Jun 2026 12:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTganeG98KvPPQosRZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋478.0 kcal @toofasteddie just finished a 5.85km hike, that lasted for 69 minutes. This hike helped toofasteddie burn 478.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18867791175-6758490688</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18867791175-6758490688</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 10 Jun 2026 17:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgZhAZGEarW8kN9Qa2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋352.0 kcal @toofasteddie just finished a 4.31km hike, that lasted for 55 minutes. This hike helped toofasteddie burn 352.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18853384928-9015606909</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18853384928-9015606909</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 09 Jun 2026 17:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgYagsSVzxS9AUGzKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4K+sprints + core]]></title><description><![CDATA[🏃416.0 kcal @toofasteddie just finished a 5.05km run, that lasted for 28 minutes. This run helped toofasteddie burn 416.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18836092022-6900119702</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18836092022-6900119702</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Mon, 08 Jun 2026 13:33:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgWQTzBten1w42ivr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long hike]]></title><description><![CDATA[🏋902.0 kcal @toofasteddie just finished a 11.02km hike, that lasted for 116 minutes. This hike helped toofasteddie burn 902.0 calories. Description from Strava: 🦮 If you would like to check out this]]></description><link>https://ecency.com/@toofasteddie/18820828786-8641973624</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18820828786-8641973624</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sun, 07 Jun 2026 11:35:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgVHWD1vRxXGhYHTxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The "hunting season" is open]]></title><description><![CDATA[Yes, folks, the prices we're seeing are starting to look interesting again... I'm not saying we're going to bounce from here... but it's worth starting to accumulate again at these prices, in my opinion.]]></description><link>https://ecency.com/@toofasteddie/the-hunting-season-is-open</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/the-hunting-season-is-open</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Sat, 06 Jun 2026 10:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbUmYcHF41iwsDLTVLYnvjFyPSLZKqzAnEXWuPRGciNYUgNVAY6a1JLGtfcwU3NcuxCjDWc9Rj39PhPS6vP3EzpWG7snTTGC6wqvZZnZUnAndH3YCX7tUy4aGtp7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋575.0 kcal @toofasteddie just finished a 7.02km hike, that lasted for 85 minutes. This hike helped toofasteddie burn 575.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18799361018-6679174379</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18799361018-6679174379</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Fri, 05 Jun 2026 17:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbnnpS2cWYX3CvW2vA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4K  + core]]></title><description><![CDATA[🏃384.0 kcal @toofasteddie just finished a 4.64km run, that lasted for 24 minutes. This run helped toofasteddie burn 384.0 calories. Description from Strava: 🏃‍♀️ If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18782989182-4944643409</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18782989182-4944643409</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 04 Jun 2026 12:33:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbmfcAGRQod4eiCkhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bike commuting]]></title><description><![CDATA[🚴222.0 kcal @toofasteddie just finished a 14.39km ride, that lasted for 54 minutes. This ride helped toofasteddie burn 222.0 calories. Description from Strava: 🚴 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18768957785-5298942895</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18768957785-5298942895</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Wed, 03 Jun 2026 12:36:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbjW8bJVJaMXN8agy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doggy hike]]></title><description><![CDATA[🏋328.0 kcal @toofasteddie just finished a 4.01km hike, that lasted for 55 minutes. This hike helped toofasteddie burn 328.0 calories. Description from Strava: 🦮 If you would like to check out this activity]]></description><link>https://ecency.com/@toofasteddie/18758587900-6895589271</link><guid isPermaLink="true">https://ecency.com/@toofasteddie/18758587900-6895589271</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Tue, 02 Jun 2026 17:33:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTbiQeSHDrD1XND7Bjk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>