Cure acne naturally with your diet by avoiding acne foods that trigger breakouts.
I struggled along with acne for most of my late teens and my early adulthood. As you'd imagine, it really impacted my self confidence and made me feel pritty low a lot of the time. I would desperatly try every and all drug the doctor would prescribe. Not to mention the creams that made your skin look oily, the creams the made your face feel likes it was burning and those harsh drugs with crazy side-effects!
Well, in this latest short video, I explain in a little detail how the dairy acne allergy, the acne dairy gluten allergy and the acne sugar connection is very common and sometimes misunderstood.
In my years of tackling cystic, digestive and hormonal acne I've learn't that food can heal acne and how other foods can trigger your acne in a big way! I've also learn't that