Tea is that the best tea leaf

once selecting tea, take care that your favorite tea doesn't have any sugar or sweetener. Even some flavoured teas contain artificial sweeteners and preservatives, with no calories. rather than shopping for tea already created, attempt creating your own tea. Dr. "The a lot of processed the tea is, the a lot of ineffective its catechins square measure," says Kauri. tea leaf is comparatively less processed tea and has the best health edges. '