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thp88
@thp88
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2019-09-15 13:31
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thp88
health
2019-10-02 14:32
RE: Sober October Challenge
Yes, I am quite fond of cake as well π Thanks for the support :)
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thp88
health
2019-10-01 20:40
RE: Sober October Challenge
Thanks, Khan :) feel free to join in :)
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thp88
food
2019-09-30 20:12
RE: Like two peas in a pod...
I'm a big fan of bacon and maple syrup myself! Great list :)
thp88
life
2019-09-30 18:25
RE: My progress-Day 27 Slimming Journal
Great job, that is some pretty fantastic results for 27 days in. I think it's important to have phases in eating, sometimes strict and dedicated and sometimes relaxed and carefree! Sounds like you have
thp88
introduceyourself
2019-09-30 17:48
RE: Introduction post
Cheers, thanks for the warm welcome :)
thp88
steemstem
2019-09-30 17:45
RE: Picking Your Protein
Thanks, man I appreciate that!
thp88
steemstem
2019-09-29 17:06
RE: Picking Your Protein
Yeah, it can be tough but at 73kg your around 1.3-1.4g of protein per kg so that's great you are right in the perfect range. I would only ever say go higher if you are entering a training phase for something
thp88
dtube
2019-09-29 09:19
RE: [Mr. Spacely PLAYS] This mine is driving me nuts! - Path of Exile - Act 4
Cool post buddy! I have always wanted to give PoE a shot as it gives me some strong nostalgia of Diablo 1 & 2 and watching this is bringing me back! My current Mac can't run it though so, for now,
thp88
ocd
2019-09-29 07:59
RE: OCD Daily: Issue #422
Thank you very much for the feature, and thanks to @whack.science as well, I really appreciate it :)
thp88
busy
2019-09-28 22:29
RE: We have 39 Whales, 355 Orcas, 2153 Dolphins and 9241 Minnows!
Glad to be a part of it, the learning curve is steep in relation to working out how everything works but an immensely rewarding experience. Now I just got to get everyone I know signed up :D
thp88
introduceyourself
2019-09-28 14:55
RE: Introduction post
Thank you, I appreciate it :)
thp88
fundition
2019-09-27 19:49
RE: Frequent foot and ankle injuries
awesome, I just learnt so much about the foot, I need to hit the anatomy books again. π
thp88
marlians
2019-09-27 18:44
RE: Come shop with meπ- Day 24 Slimming Journal
I sometimes supplement with ZMA when I have trouble with sleep, you try anything like that before?
thp88
exhaust
2019-09-27 17:27
RE: Special Running Workout: Now I am totally "empty" ;-)
Excellent job! Your pace is really impressive!!
thp88
steemstem
2019-09-27 16:32
RE: The risks of boiling your carrots soup !
Fascinating post, quite a few vegetables contain nitrates so I assume the same risks can be carried over to them or am I off base? (Spinach springs to mind)
thp88
introduceyourself
2019-09-27 06:41
RE: Introduction post
Hey, thank you for the welcome. Nice to meet some like-minded individuals on here π I am fascinated by mindfulness also, something we covered a bit in psychology, but never got to dig deeper, looking
thp88
naturalmedicine
2019-09-26 11:28
RE: Drinking hot boiled water is beneficial to your health ..... Did you know this?
Great post, have you tried anything else in the water before? I have tried lemon water in the mornings with some success
thp88
cookwithus
2019-09-26 10:56
RE: Cook With Us #26 - Raw Food: A Strawberry Symphony
Wow, this is so colourful! I love it. Double cream greek yoghurt? What is the percentage of fat in that? I would love to use it, everything is low fat these days π
thp88
food
2019-09-26 07:00
RE: Vanilla Protein Porridge/Oatmeal
I couldn't agree more! π I am definitely open to trying it with coffee as it does combine my two favourite things π I will give it a shot and let you know if it is a success (or not) ππ
thp88
food
2019-09-25 20:10
RE: Fruit salad and nutritional value of pumpkin seeds- Salatka owocowa i takie sobie o pestkach dyniπ
Great informative post, appreciate the research links too :)
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