Hello and welcome. In this post, I share my Actifit stats, along with a few pictures and activities from Friday. After this dental procedure I had the day before, the doctor said no hard exercise for a few days. But I still woke up early and did a session of some easy stretches and movement along with some walking and sitting meditation. Afterword, I enjoyed seeing this spotted dove sitting on the wire.
| Action | Achieved | Goal per Day | Current Streak | Longest Streak |
|---|---|---|---|---|
| Proof of Activity | 1 | 1 | 12 | 70 |
| Daily Steps | 11,811 | 10,000 | 1 | 14 |
| Exercise Minutes | 50 | 30 | 5 | 7 |
Happily I hit all three of my goals today. I got some good walking in during the evening doing some house chores and picking up my daughter from a friends house. It was a good day of continuing and establishing good habits. I aim to do it again tomorrow.
Through working towards my goals and working to appreciate every moment, I am #AliveAndThriving. I hope your day is full of positive experiences, and look forward to reporting on tomorrow's adventures in being alive!
end-notes-n-links:
I took these photos with an iPhone SE (second generation)
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io