Robert E. Howard is most known as the creator of the iconic sword and sorcery hero, Conan the Barbarian. But before Conan, Howard wrote the savage tales of Solomon Kane, the Puritan.

On Sunday morning around 8am I had two choices, laze around for a bit or go for a run. Last Sunday I chose to laze around, and ended up feeling lazy all week. So today, I choose to start on the right foot.

For some reason I was feeling lazy today. Not only today, but this whole week. I missed my planned Sunday run and one thing led to another and all of a sudden its Thursday and I hadn't exercised once.

We had some great weather on Friday with clear blue skies. Unfortunately, I spent most of the day either inside or driving from place to place, and not moving a whole bunch. In the evening after dinner

On Wednesday evening after cleaning up dinner, I head out for a jog. It was already past sunset and pretty dark. Today's pictures come from earlier in the day, around noon when it was bright and sunny.

These days, I'm trying to run three times per week aiming for Sunday, Tuesday, and Thursday. Last week I ran on all three days and felt really good and I hope to continue the momentum. I felt a bit groggy

Friday morning I went out for a run a little past 6am, it was still dark out. Reviewing my run, I got the below stats from the Apple Fitness App and Strava. One of the great things about running is seeing

It was a busy day, I got home, made dinner, was feeling sore and tired and I wasn't sure if I was going to post a report. But then, after cleaning up dinner I started doing some pushups, squats and assisted

I head out for a run around 6am, it's still dark. I jog for about a half hour, around 3.3km. I hit some nice quiet treelined streets around sunrise. Later in the morning a friend calls and asks if I have

On Monday we needed to restock some basic household supplies like dish soap and peanut butter, so I went to this warehouse store where you can buy stuff in bulk for a good price. The place his hug. I took

Sunday morning the sun was shining. The family took it slow lazing in bed, and no one needed anything from me so I popped in my headphones with some hits from the 90s and took off running. I ran 3k a few

We had some beautiful weather on Thursday. I had some time during the day and went out to my friends farm to help him with some landscaping. I got some good activity in shovelling and moving this big pile

For some reason my step count didn't accurately show up on yesterday's report. But to recap, I ran/jogged for the first time in a really long time. It was great and I'm planning to continue to develop

Hello and welcome to my first Actifit report of 2024. Its been a while since my last report. I got out of the habit of posting Actifit reports and as a result, I noticed that I was less motivated to get

Hello and welcome to my 213th Actifit Report where I update with a few pictures and stats from Tuesday. We're getting some nice rains and cooler weather. Its been a good time to be outside and I'm happy

Hello and welcome. In this post, I share my Monday Actifit Stats, weekly Hive plan, and a few pictures I took during the day. I've taken a lot of flower pictures in the past year, almost all have been

Hello and welcome to my Sunday Actifit report. In this post, I update on my Actifit stats and related weekly Hive goals, along with a few pictures I took on Sunday. I spent most of Sunday morning doing

Welcome to my 210th Actifit report. In this post I update on my Actifit stats from Saturday and share a few pictures. It was a nice sunny day on Saturday, I walked around and took some pictures of the

Hello and welcome. In this post, I share my Actifit stats, along with a few pictures and activities from Friday. I got some good activity in on Friday morning working in the garden. I'm trying to make

Hello and welcome. In this post, I share my Actifit report card, a few pictures from Thursday, and a brief hunt for Larry the Postman. We had some rain showers overnight. It a nice cool overcast morning,