Hello and welcome. In this post, I share my Monday Actifit Stats, weekly plan, and a few pictures I took during the day. There was much to be happy about on Monday. A few hours after I took the above picture, we had a nice rain shower which cleared the air and cooled the weather considerably. And, with a morning exercise session and evening walk, I hit both my exercise and step goals for the first time in a number of days.
| Action | Achieved | Goal per Day | Current Streak | Longest Streak |
|---|---|---|---|---|
| Proof of Activity | 1 | 1 | 8 | 70 |
| Daily Steps | 10,100 | 10,000 | 1 | 14 |
| Exercise Minutes | 54 | 30 | 1 | 7 |
The Alive Chat topic for Mondays is "Plan Out Your New Week - And Follow Your Plan To Success." My goal last week was to hit my step and exercise goals and to post my Actifit report every day. As you can see above, I succeeded in posting every day, but not my steps or exercise minutes. But I am not discouraged and will try again. My plan this week is to hit the trifecta goals of at least 10,000 steps, 30 minutes of good exercise, and a daily Actifit report.
Have a great week everyone and thank you for reading. This proof of activity, update, and photos from the day are my way of reporting that this is me, #AliveAndThriving. I hope your day is full of positive experiences and see you tomorrow!
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Photos by me, thoth442.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io