Since starting with Actifit, I am much more conscious about trying to stand and move throughout the day. I also really enjoy making these short posts at the end of the day before sleep.
In the morning, I walked around with my little one a bit. After dinner we played tag and ran around the block.
Throughout the day I did a lot of nervous pacing in my office. And went up and down the stairs a lot at home doing house chores.
I hope to have some time to do yoga tomorrow. For now, it’s time to rest. Rest is revolutionary. Take care of yourself.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io