"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." -Buddha We grew up hearing these things, things like "health is wealth"

"We don't need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables - the lettuce, the cucumbers, the onions, the green

Quotes quotes and some more quotes please! It is true that I have an obsession with them, and why shouldn't I, they speak tons! Yesterday while writing my post, I came up with this quote and I mean every

“I declare after all there is no enjoyment like reading! How much sooner one tires of any thing than of a book! -- When I have a house of my own, I shall be miserable if I have not an excellent library.”

Have difficulty waking up in the morning? Going to work seems hellish, as if it is some sort of punishment? Do most of your nights end with you falling asleep in front of TV with an empty wine bottle or

"In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” — Les Brown What a journey it has been so far, I made it to Day 5. I gotta say, I was

"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results." -Wade Boggs Today I am thankful for the realisation

"Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people." -Tena Desae I am thankful for the wonderful

Have you been following my quotes for a while? No? For those all who landed here accidentally or on purpose and do not know what's going on, check out my post where I describe my literary initiative of

The optimism train took a little halt, but I am back with some feel-good vibes and ready to dive into that challenge again. For those reading about this for the first time, feel free to go check out my

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Marcus Aurelius A few days ago @sjennon told me about a post she read which talks about a sort of positivity challenge

Then there was another internal monologue. An epiphany? A random thought? A strong thud or a joyful lull? As I mentioned in one of my similar posts my brain is never quiet. I am constantly wondering about

You know how once in a while we come across a person who just makes our blood boil. Have you ever wondered if you were this annoying person for someone else, maybe unintentionally? Source Well worry not,

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison I actually believe that slowly we are entering that era

"We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone." -Orson Welles It doesn't happen very often

I know, I know it sounds totally bonkers, but it is a scientific fact! Source: Have I got your attention? Well then, lets get to it. Story Time... You know scientists are always looking for the building

"Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have

"Science is not only a disciple of reason but, also, one of romance and passion." -Stephen Hawking These words alone are enough to describe what Science stands for in this world. There was a

Pain, no matter what kind is the most unwelcome feeling in this world. Sometimes it is tolerable but more often than not it is really beyond tolerance. I personally have suffered from both physical as

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." -John F. Kennedy This being said, I could not help but write this