Oh gosh, it has been forever since I wrote! I did come here once in a while though, shared my insights (NOT, lol). I would like to carry on the saga of my posts about healthy eating today. How many of

In this day and age of fast moving world, there are a myriad of things of which we are losing track. We sideline these things as "not important" enough, or not a priority! Optimism is one such

“There is no love sincerer than the love of food.” ― George Bernard Shaw You know how everyone has that one thing that relaxes them, something that they love, adore and their entire world revolves around

I wonder, as to why the world is in distress, and I am just referring to the relationships here. Let’s talk about the one which has been all the fuss since many a centuries-love, the romantic kind. There

Just like any other post of mine, I'd like to start this one with words that inspire, words that are the essence of a life, a person who wrote them. “To keep the body in good health is a duty, for otherwise

Once upon a time I was really sick for a year and I finally decided to go to a hospital to get my internal machinery checked. Was pretty sure it is a junkyard in there. Anyways, It was a very hot and annoying

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen I try to live by these words as much as I can. I personally

My mind was blown today, like, bigtime! I always used to wonder why is it that all of us are more inclined to get a burger in a pang of hunger than a salad. Putting aside the obvious fact that burgers

Look at me, preachin' y'all like I'm the shit. Well lately I have been going through a legit thesis shitstorm and I seriously wish someone had told me these things when I was starting out. I mean, certain

"Research is what I'm doing when I don't know what I'm doing." ---Wernher von Braun Such an apt quote. I could not agree more! Who here is sick of writing their thesis? Meeeeeeee. Anyway, let's

Motivation is easy to find when you do not have any last resort. Often my friends come up to me and tell me how they don't feel any motivation anymore to do anything. Be it studying, their career, going

There is something about the whole healthy eating thing that just makes me more and more positive every single day. Source It's true what they say, "You are what you eat". It takes great motivation

"Organizing is what you do before you do something, so that when you do it, it is not all mixed up." -A. A. Milne I agree, sometimes I feel that clutter will be the death of me. Ugh, if you are

It boggles my mind that today we have apps for literally everything! EVERYTHING YA HEAR! You know what really gets my goat, the fact that most of the health apps ask you to get the subscription, as in

What is this new weird thing I am talking about you ask? Well ain't no thang, I shall walk you through it. It has actually existed for friggin forever but millennials being millenials do not want to do

"In every walk with nature one receives far more than he seeks." -John Muir Nature has always been sort of a healing balm for all my emotional wounds. Every time I start to feel like life is

I don't know what is it with me and smoothies, it's just, I am obsessed with them. You can sneak so much stuff in there, stuff you would never ever think of eating. We live in the time of 'weird tasting

Milestones are the rewards we reap after a long period of intense hardwork. I think that's what makes them so important, and it's equally important to celebrate them for this very reason. I have been waiting

Waddup waddup mi amigos! As you all know, by all I mean all 10 of you who are going to read this, I have been on a healthy path. I wish to continue on this path and it is always my effort to bring everyone

"Let food be thy medicine and medicine be thy food." -Hippocrates Growing up I had a lot of friends who were picky eaters. Most of the time what they hated was anything which was green. Till