As we approach 2019, I look back at 2018 with a mixture of emotions. I’ll be honest, 2018 was officially the hardest year of my life, so it’s safe to say I’m not particularly sad to leave it behind. However,

No, it’s not a new rapper about to drop the hottest mixtape of 2018. It is in fact a disorder that makes you have an almost out of body experience, or the feeling of being detached from reality. People

Now we're in November it seems like a pretty good time to focus on the importance of men's mental health (however, all the time should be a good time!) For the whole of November, The Movember Foundation

Sighs...I'm writing this one reluctantly, but it's important. If I had a quid for every time someone has said to me: "But you look so happy, how can you be depressed?" I would be filthy rich.

I've been pondering this one for a while. Everybody knows that you reach a certain point in your life when you grow up, maybe move away and inevitably stop speaking to people as much as you used to when

So, I've been wanting to write about the journey that's lead me to getting my Bipolar diagnosis. Let's start with the fact that it was NOT easy. Now, I do not want this to put people off getting the right

Hello! Welcome to my first blog post. Not only do I have no clue what I'm doing, but I don't consider myself much of a writer. Therefore if all else fails, it'll be entertaining at least... My aim for