I sometimes notice how I can repeate behaviors in my life. So an issue came up and this time I handled it differently.
This is a little summary of what I did.
Do you have a problem, a story, some drama or an emotion that is running through you now?
Be careful, this is a hot moment of action.
This moment is super important. Its the birth of something.
Its the crack of awareness where you have a choice to follow the mind and go into the story, fall into the drama
or
Just stop and notice Stillness.
Drama will keep you running, speaking, repairing, coming back and echoing
Stillness will place you into a place where you will say
"what is the question again?
Photo by Beatriz Pérez Moya on Unsplash