Hi Steemians, here is just a repost from my blog, I thought it'd be useful to some during the upcoming festive season. I'm a Nutrition Therapist, so any questions you have you are welcome to send my way.

Over the past year i've been extremely busy, so much so to the point I felt I was going out of my mind. I was caught up working at jobs i had no connection to just to get by, and in general living in a

Well as promised this is going to be an ongoing blog, although my presence no this platform has been somewhat like that of a void over the past few months, I am still alive!! However it has definitely

Ever since my childhood, i've had an uncomfortable, and nagging feeling that I'm being followed by something. I don't know what it is, but this feeling has continued to reappear with greater intensity

Please note that this will not be based on any scientific studies, but purely my observation & conclusion about what I have observed. Firstly, I do not believe that it is a mental illness, but rather

Hello fellow earthlings & connoisseurs of quality content, I am a young being on this planet simply trying to find my way and make sense of this confusion we call "life". My name is '....'