<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 11:33:24 GMT</lastBuildDate><atom:link href="https://ecency.com/@thespeakingf4ame/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Natural Ways to lose body fat]]></title><description><![CDATA[Hi Steemians, here is just a repost from my blog, I thought it'd be useful to some during the upcoming festive season. I'm a Nutrition Therapist, so any questions you have you are welcome to send my way.]]></description><link>https://ecency.com/@thespeakingf4ame/natural-ways-to-lose-body-fat</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/natural-ways-to-lose-body-fat</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Wed, 31 Oct 2018 07:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FpcKehpMEQBbY5R399NNoYRwUjjduzEQUG2YQSJmy6kJUWBW9EpGGYAXh1fYHLu8ZBf17rip2JQNZ6cu4RdbM9kk1W2CF9UhJSCht71Qwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starting a bespoke clothing brand]]></title><description><![CDATA[Over the past year i've been extremely busy, so much so to the point I felt I was going out of my mind. I was caught up working at jobs i had no connection to just to get by, and in general living in a]]></description><link>https://ecency.com/@thespeakingf4ame/starting-a-bespoke-clothing-brand</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/starting-a-bespoke-clothing-brand</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Wed, 17 Oct 2018 08:27:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcw6Gbx1VAbi5tVjEVyLNMzDjDbSex9fvoJMopSYrGhpgKJq76FrnEo7AetSg3Cjf7UNZnDBaaSx5fBmotQMrvTu7j7cr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2017/2018 Life Update]]></title><description><![CDATA[Well as promised this is going to be an ongoing blog, although my presence no this platform has been somewhat like that of a void over the past few months, I am still alive!! However it has definitely]]></description><link>https://ecency.com/@thespeakingf4ame/2017-2018-life-update</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/2017-2018-life-update</guid><category><![CDATA[update]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Thu, 26 Apr 2018 12:49:39 GMT</pubDate></item><item><title><![CDATA[Why have I always felt as though i'm being followed?]]></title><description><![CDATA[Ever since my childhood, i've had an uncomfortable, and nagging feeling that I'm being followed by something. I don't know what it is, but this feeling has continued to reappear with greater intensity]]></description><link>https://ecency.com/@thespeakingf4ame/why-have-i-always-felt-as-though-i-m-being-followed</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/why-have-i-always-felt-as-though-i-m-being-followed</guid><category><![CDATA[fear]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Tue, 12 Sep 2017 08:23:48 GMT</pubDate></item><item><title><![CDATA[My observations on bipolar disorder. (Part one)]]></title><description><![CDATA[Please note that this will not be based on any scientific studies, but purely my observation & conclusion about what I have observed. Firstly, I do not believe that it is a mental illness, but rather]]></description><link>https://ecency.com/@thespeakingf4ame/my-observations-on-bipolar-disorder-part-one</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/my-observations-on-bipolar-disorder-part-one</guid><category><![CDATA[opinion]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Mon, 04 Sep 2017 13:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChVTntMFiHruwdddkCfpScYtun8ZhKvd1vRKzU48ehk94Yy8q8XQ55JaRB5iKf8eWW3hyZcSjkHNg8XJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first post & brief introduction]]></title><description><![CDATA[Hello fellow earthlings & connoisseurs of quality content, I am a young being on this planet simply trying to find my way and make sense of this confusion we call "life". My name is '....']]></description><link>https://ecency.com/@thespeakingf4ame/my-first-post-and-brief-introduction</link><guid isPermaLink="true">https://ecency.com/@thespeakingf4ame/my-first-post-and-brief-introduction</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[thespeakingf4ame]]></dc:creator><pubDate>Thu, 31 Aug 2017 10:24:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Mew9G3cKEBWDuFf3UrqJD4MDnpmdGL7j54YHvzDHzzVpTfJXzibhwqht2sapQka6xCiMeHJ2ZWH1ApjX1XyezV4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>