Embrace a tree in some cultures is part of ancestral beliefs, for some it may turn out to be something ridiculous, I wanted to see for myself I wanted to know what benefits would get to hug a tree.
I left very stressed and frustrated the weekend for my parents' house, my professional life is not working well, that worries anyone with a desire to overcome, thinking how terrible I felt driving my motorcycle when suddenly my motorcycle went out In a curve.
Take a breath I wanted to be calm, leave the motorcycle there, in front of the road I could see a small path I went there a few meters ahead I found myself in front of a natural and beautiful water source, maybe GOD prepared for me an oasis in half of my desert.
I listened to the sound of falling water, I felt the peace of nature I forgot my problems, then when I left I realized that there was a big strong tree, so I decided to hug him, look for not have worms or snakes, or danger then I spread my arms over the tree, this is what I experienced...
I felt how my stress generated by the chaos of life disappeared, I felt like an energy of peace harmony ran through my nervous system. I felt that being in a natural place my lungs are strengthened because I breathed pure air.
My heart rate and blood pressure improved markedly, I also felt that my thoughts were clear and I had new ideas to solve my problems, I left that place, repaired my motorcycle and continued my way home.
One day later I at home.
What are the benefits of hugging a tree?
For the lazy who did not read the whole post these are the benefits of hugging a tree:
Stress and anxiety disappear.
Improves self-esteem
Increase creativity
Improves blood pressure and heart rate.
Improves the state of the respiratory system.
You get rid of radioactivity.
It allows to balance the PH.
