Sometimes we put grief on a shelf, we put it there because we can’t give in to its debilitating trauma. Deeply emotional people tend to have more “shelves” than others, especially when they know that they’ll fold if they take that grief off the shelf to inspect it. Unfortunately, life is trigger-happy and something along the way will release the pin and we’ll succumb to the thunder in our hearts. Music is your trigger, but there is on healing without tears. I know it’s a weird thing to say but, sometimes crying is the best thing for you.