You have some very good goals for the year ahead, @fantom22. One of the best ways to pursue goals is to start by writing them down, as you have done. We wish you luck!

Note that you might want to do some edits on this paragraph, which suffers from grammatical problems:

Ifew year bace the life of the peoples were difrent the were regularly goes to their office to work, now the covid protocol changed the life and we are doing work from from . this work from home gives us liberty to sleep any time , awake any time and work any time . And in this way we are eating too much so our health efected so much and we became so fatty , we are taking alcohal whenever we like and eating so many fatty items at home.

Good luck with your goals and Happy New Year!