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thegreekoak
@thegreekoak
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2018-02-08 21:26
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thegreekoak
fitness
9y
Metabolic Rate
🔥Metabolic Rate Lowers With Low Calorie Diets ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Studies show that as an individual lowers their caloric intake, the body adapts by lowering resting metabolism🔥 . The body becomes
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thegreekoak
fitness
9y
WHAT IS BETTER – HIGH FAT OR HIGH CARB
📒What does the research say? . 📒Following a systemic examination of 28 well-controlled feeding studies, it was found that the higher carbohydrate diets showed a slight, albeit statistically significant
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thegreekoak
fitness
9y
!
Low reputation account with an unverified outbound link, Reveal content
https://www.instagram.com/p/BdEkrwchal6/?taken-by=coach.angelo
coach.angelo3 months apart. 📒Its amazing to think that the only variable that was manipulated was the diet. .. 📒In February ill post a complete transformation that spans almost 2 years apart.
thegreekoak
fitness
9y
!
Low reputation account with an unverified outbound link, Reveal content
Vegan Protein
coach.angelo🔥Being Vegan🍇 shouldn't stop you from attaining your health and fitness goals, you🍆 just need to be more prepared and consume enough protein to meet the necessary amount of essential🍅 amino
thegreekoak
fitness
9y
Vegn
coach.angelo🔥Being Vegan🍇 shouldn't stop you from attaining your health and fitness goals, you🍆 just need to be more prepared and consume enough protein to meet the necessary amount of essential🍅 amino
thegreekoak
abs
9y
Getting leaner by the day
Getting leaner by the day
thegreekoak
fitgirls
9y
Female Training tips
Female Training tips
thegreekoak
fitness
9y
Hypertrophy Coaches Workshop
Hypertrophy Coaches Workshop