Running Tips as I Train for the 2017 NYC Marathon Volume 2

Hey Steemit Friends:

Today's Sunday 12 Mile long run was tuff... The good news is, I managed to knock it out.

Here is volume 2 of my running tips as I train for the TCS NYC Marathon.

I hope you enjoy the video and pics I took along the way.

The start

Is that my f--king shadow?

Mile 1 (the warm up)

The country side of Florida

Mile 6 (the half way point)

I have the entire road to myself

Thank GOD for this US 27 road side business. I picked up some water to hydrate on mile 9. It saved me!

Mission Accomplished!

It's Pool Time

To watch Volume 1 on Steemit click here