PRESS PLAY MARIJUANA the HEALER SHE BRINGS ME MY HEALING the whole mama earth healing its whats goooooooood* UMA *

Desert Cactus (Species Unknown) Photographed by @THEBOOKOFUMA DEAR CACTUS ......oh so lovely in color you capture me and bring me closer* and then stab me with your violence* UMA *

WEALTH TO ME TO REST EACH NIGHT WITH A BELLY FULL IS TRUE WEALTH AND WITH BELLY FULL AND A PLACE TO REST MY HEAD AND HAND TO PLACE MY HEART AND REST IN IS PARADISE* SMOKE SALMON PLATE CHILLED SHRIMP WITH

SELF* BY@THEBOOKOFUMA FOCUS ON THE WANT* OVER AND OVER AND OVER AND WAIT FOR IT TO ENTER.........*

MY HEALING* THE Symptoms of ptsd. fear nightmares fear nightmares *flashbacks sound triggers *belief that death would be better than the grips of fear that overtake thee This mighty flower medicine entered

BUTTERNUT CURRY SQUASH SOUP & SMOKED SALMON WITH AVOCADO RED ONION DILL ON SPROUTED HOME*MADE BREAD

THIS IS A MOVIE MADE BY A FRIEND LIVING IN JAPAN....... BASED ON HIS DREAMS..HIS TRIALS HIS TRIBULATIONS AND HIS LOSS..... I POST THIS TODAY BECAUSE I WISH FOR HIS DREAMS TO MANIFEST I RESPECT THOSE THAT

PRESS PLAY MY FRIENDS........... LIKE THIS.. LIKE THIS......... UMA * PAYMENT DECLINED VISUAL CREDIT: BELONGS TO @THEBOOKOFUMA AUDIO CREDIT: LAMA TASHI TIBETAN MASTER CHANTS

N E

PEOPLE UGLY.......... TRUTH *

Press PLAY my friends* JUDGEMENTS AGAINST MARIJUANA SMOKERS LEAVES YOU LACKING........... truth is knowing ONE I am UMA * ORIGINAL MUSIC MADE FOR @THEBOOKOFUMA

PRESS PLAY MY FRIENDS THOSE THAT ARE TRUE TO I I WILL REMEMBER * I AM* UMA *

A CONVERSATION BETWEEN A HUSBAND AND A WIFE*

ORGANIC MOZZARELLA , ORGANIC BASIL , ORGANIC TOMATO, ORGANIC COLD PRESS OLIVE OIL, HIMALAYAN SEA SALT AND FRESH GROUND PEPPER*

PRESS PLAY MY FRIENDS* AS WE WALK INTO CRYPTO.... THE STORY IS BEING WRITTEN... WALK LIGHTLY... AND TROD ON* WITH DIVINE GUIDANCE UMA *

MUNG BEANS AND RICE WITH ORGANIC BULGARIAN YOGURT .braggs AND CAYENNE PEPPER ~THIS IS A VEDIC RECIPE PASSED ON TO ME THROUGH MY TEACHER YOGI BHAJAN*~ ALSO INCLUDED IS A PIECE OF MY homemade GARLIC AND

PRESS PLAY MY FRIEND * SUCH HORRIBLE PAIN...I HAVE DELT WITH FOR SO LONG..ARTHRITIS IN MY BACK..SCOLOSIS ON THE LOWER and upper HALF of my spine...AND A LIFE OF FREQUENT ..JUMPING..DANCING..CLIMBING..falling

is lover aka husband.... this guy right here is endlessly picking me itty bitty flower bouquets This beautiful kindness..fills my heart more than he will ever know MY words cannot give this love the

My lover aka husband loves loves when I make him homemade bread .. I do believe any bread that I make him from scratch is gonna be healthier than any bread brought from a store.. I infuse my love into

PRESS PLAY MY FRIENDS * Perhaps you have been my way before..... OR P E R H A P S............... I ... NEW TO THINE EYE* Perhaps you would like to read random posts of stuff and ting* FROM ONE @thebookofuma