Enjoying green vegetables is very beneficial for the body because they contain lots of vitamins and fiber which can help speed up metabolism in the body. Green vegetables are usually used in fruit and vegetable salads for those who don't like meat.
Green vegetables contain many benefits for the body that can be enjoyed at certain times as a substitute for excess carbohydrates from the foods we enjoy every day.
Maintaining a healthy body is a very important issue for us to provide comfort and increase the body's endurance so that it remains fit and every person's nutritional needs are met.
Therefore, salads are an alternative way to maintain a healthy body to meet all daily nutritional requirements.
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