The father of medicine once said "let your food be your medicine else your medicine will be your"
And that was a perfect say. There is a high rise in health conditions such as diabetes, high blood pressure, kidney and heart diseases among others. Many of these comes as a result of poor or bad eating habits and the kind of food.
It is therefore important to pay attention to what goes into our bodies as food.
This seaweed soup recipe is actually one of the best diet that gives u numerous nutrients needed for a healthy living.
Stay healthy and enjoy life.
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From @teyefelix