http://www.businessghana.com/site/news/general/155539/Eat-Your-Way-to-Better-Grades-
To eat is a necessity but to eat wisely is an art says Hippocrates. There is no doubt that the food you eat impacts on your overall physical & mental health.
It's therefore important to make better choices of the food to eat. It's not the mere fact of the taste but most importantly the nutrients content.