RE: RE: LeoThread 2024-10-14 02:12
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RE: LeoThread 2024-10-14 02:12

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2y

Increased calories to 2200 and still losing weight!

I think my body finally understood that the weight should be kept down and the muscle should be kept high.

Right now 100.7Kg... and I actually had McDonald's this weekend 😅 but tried to stick to the macros.

Going to do one more week of 2200, if Saturday I lost much more I'm going to have to increase calories again.

And this is without cycling, next weekend I'm going to go for a ride, so I definitely will have to increase calories.

#sports #health #bodybuilding #life