I hurt my back years ago while pumping iron. I was laying on a bench and hanging a barbell in back of my head which I would raise over my head in an exercise called triceps extensions. During one rep something

I haven't had a cold, flue or sore throat in over a decade and I used to have chronic sore throats. I even had my tonsils out but that didn't help. What happened is I discovered high dose vitamin D3. When

My stepson is an experienced commercial marijuana grower and is co-founder of a local company/startup with an excellent track record. The problem is that his partner is a wall street swamp creature and

My stepson is an experienced commercial marijuana grower and is co-founder of a local company/startup with an excellent track record. The problem is that his partner is a wall street swamp creature and

Hello: I'm new to Steemit and will probably stumble around, slowly learning how to post, where to post and what to post. I read I should post an introduction file but don't see where to do it. My better