Yesterday we had my fourth and final Christmas celebration of 2017/18 holiday season. It’s kinda a marathon around here. My parents are divorced and I’m divorced, so there’s generally a lot of shuttling back and forth across the state starting around Thanksgiving. Which means, New Years resolutions don’t get started for me until about mid January.
So, now begins my detox.
This year I’ve decided to do a probiotic and tea detox with a fast program. Lots of fluids and all my meals (2 light ones) between noon and 7 pm. I’ll do this for 14 days and check back in with you then.
Have you ever tried a detox or fast? Let me know, steemians!