@technoguru: Awesome article

RE: RE: In losing fat which plays an important role WORKOUT or DIET ?

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RE: In losing fat which plays an important role WORKOUT or DIET ?

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8y

Awesome article brother...but i think 50% carb is preety high for fat loss....i think 2:1:1 ratio is perfect for fat loss....P2:C1:F1...😃

8y

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@technoguru: Awesome article | Ecency