It's turning out to be a busy week. Thought I can do 2 or 3 runs this week, but so far have not done even once. My watch is already screaming why my intensity minutes is still 0. Will try tomorrow if I

Another busy day today kept me glued to my desk. Just managed to squeeze in 5k steps by walking around the house! 😅 Actifit keeping my day interesting! 😊 This report was published via Actifit app (Android

Start of the week and it got a bit intense at work. Still made sure I did a bit of walking to get me past the 5000 step mark. Have a great week ahead everyone! 😊 This report was published via Actifit

Hope everyone is having a relaxing weekend. Achieved the minimum 5k step goal today through my errands. Otherwise, had to spend a big chunk of the day staring at my computer screen. Glad to have actifit

Finally managed to do a bit of outdoor running today! Last run was at least a month ago. Always wanted to sustain 2-3x a week of regular run. Hope to be successful some day. Have a good weekend everyone!

I've always enjoyed walking. (Running as well, though I would like to be more consistent). That's why I got excited when I found actifit! I felt it really fits my interest very well. Hope I can be consistent

Hi everyone, this is my first activity report. Just coming back from a flu, so not ready to go for a run yet. This report was published via Actifit app (Android | iOS). Check out the original version here

Hello everyone! I haven't updated my run journal for the past few days as I have not been feeling well. In any case, I'm back! This week looks to be a heavy week for me as far as work is concerned. I will

Happy Friday everyone! We're coming to the end of yet another week, and I just have to post an update on STEEM/BTC before the week officially ends. I've added some channels to reflect the recent price

No run for me today. I was feeling some pain after the run yesterday so I decided to slow down a bit and just do brisk walks around my neighborhood today. It was a pleasant day for a walk anyway. I ended

Latest Run (Week 5, Day 2) After a 3 day layoff, I was eager to get back running. For today's run, I noted I was able to run comfortably on last week's program so I thought of tweaking my program a bit

For this post, I want to touch on BTC/USD. After all, the dramatic price movement last Friday was triggered by a Bitcoin related news. To find out more info about what happened, please click here. Have

Good day everyone! I've been on hiatus for the past 3 days, so eager to get back to STEEM, and to the topics I've been covering here. So let's start with STEEM/BTC, and what an eventful weekend we've had!

Latest Run (Week 4, Day 5) Capping off the week with another run. I want to compare my previous runs this week with today's run. So I came up with the following table: Interval5/75/85/105/11 Jog #1 (6

In my previous analysis on STEEM/BTC, I mentioned immediate level of support will be the 50-EMA. Well, we are now at the cusp and price has indeed touched the 50-EMA line. The all important question now

Latest Run (Week 4, Day 4) No run yesterday, although I did mention I wanted to at least do some brisk walks to keep my body accustomed to being active. Well guess what, I didn't get to do it. :( Now on

Someone asked me why I have suddenly been so diligent at running. Those who have not known me long enough may think I'm such a fitness enthusiast. Little did they know that before I started this run journal

Latest Run (Week 4, Day 2) Just a short note today. Forging on to today's run. Had another nice run overall. There's nothing spectacular really to report; perhaps the only gripe I can think of is having

Yesterday, we had a look at STEEM/BTC and noted that STEEM has been declining for 5 consecutive days now vs. Bitcoin. Today, let's have a look at BTC/USD, and see what's happening with Bitcoin. Here's

Happy Monday traders! Here's a quick check at STEEM/BTC, and what transpired over the weekend. Have a look at the latest snapshot of the STEEM/BTC daily chart below: From the chart, we can see that we