Acroyoga Rules!

teamsteem(74)

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Here's a video recap of what @karensuestudios taught me as well as some of my thoughts on this awesome practice and a little bit of our practice. I started my acroyoga practice a month ago, and so far I've had a total of 2 to 3 hours of playtime.

@karensuestudios introduced me to acroyoga and now I can understand why she's so passionate about it. It might be a bit early for me to say this but I guess I'm hooked or at least acroyoga has a special place in my heart.

"Acroyoga is a physical practice which combines yoga and acrobatics and Thai massage. In addition to the exercise and strength building aspects of Acro Yoga, the partner balancing can improve concentration and the massage elements can provide stress relief." ^[1]

It's such a fun workout, but what's even more interesting is that provides a good opportunity for human contact which is so crucial for our health.

That said, I guess the whole experience might not have been as enjoyable if I hadn't had such a passionate and good friend to introduce me.

Thanks @karensuestudios!

Youtube version for those having issues with DLive