I had quite an active day today.
I usually don't run this application on the weekends but today it was running while I was doing my yard work.
First thing this morning I cut the grass and noticed I had over 5,000 steps when I was finished. I have a pretty decent size yard and get some extra steps using the blower and cleaning up.
I had tons of bushes to trim and had to load up the truck and take it off to the brush disposal site.
It was so hot and humid out today I had to keep taking breaks because I was feeling like I was getting heat stroke.
It's even worse for people that play sports down here, I guess when you're younger it's not so bad, but when you get to be my age you better stay hydrated!
I hope you're all having a great weekend and reached all of your goals for the day.
Height5.10 ft | Weight182 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |